Referencia bibliográfica por cada tipo de TOC

Referencias bibliográfica

por cada tipo de TOC


1. The doubting disease. Ciarrocchi

2. Understanding scrupulosity. Thomas M. Santa

3. The Penn inventory (PIOS) Abramowitz





8. Can christianity cure OCD. Osborn

9. Overcoming obsessive thoughts (apartado religión). Mumford

10. Devil in the details, scenes from an obsessive girlhood. Jennifer Traig. 2004

Contaminación gérmenes:

1. Overcoming compulsive washing. Mumford

2. The OCD Workbook. Hyman Pedrick


1. The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things DoneSep 1, 2016 by Ann Marie Dobosz MA MFT

2. The perfectionism handbook. Szymanski (lo tengo)



1. Overcoming Compulsive checking. Mumford

2. Just Checking: Scenes from the life of an obsessive-compulsive Paperback – June 1, 199 by Emily Colas (Author)


1. A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly...Jan 22, 2013 by Ruth Goldfinger Golomb and Suzanne Mouton-Odum

2. Trichotillomania Disorder Cure: How to Overcome Hair Pulling For Life: Causes, Treatments and Workbook, Step by...Sep 22, 2014 by Susan Shaw

3. The Hair-Pulling Problem: A Complete Guide to TrichotillomaniaMar 2003. by Fred Penzel

4. Treating Trichotillomania (Series in Anxiety and Related Disorders)Sep 28, 2007 by Martin E. Franklin and David F. Tolin


1. Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)Nov 26, 2009 by David Veale and Rob Willson

2. “Treating Health Anxiety and Fear of Death” Authors are Patricia Furer, John Walker and Murray Stein. It was published first in 2007

Dismorfismo corporal:

1.Understanding Body Dysmorphic DisorderFeb 20, 2009 by Katharine A. Phillips

2.The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image ObsessionsSep 9, 2002 by James Claiborn and Cherlene Pedrick RN

3.Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems 1st Edition by Sabine Wilhelm PhD

4.Cognitive-Behavioral Therapy for Body Dysmorphic Disorder: A Treatment Manual 1st Edition by Sabine Wilhelm PhD (Author), Katharine A. Phillips MD (Author), Gail Steketee PhD


1. Freedom from Obsessive compulsive disorder. Jonathan Grayson, PhD, 2003
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2. Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and... by Chansky, Tamar Phd (Jun 15, 2011)
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3. What to do when your brain gets stuck: a kid’s guide to overcoming OCD. Dawn Huber and Bonnie Matthews. 2007
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4. Overcoming Obsessive thoughts: How to gain control of your OCD. David A. Clark. 2005
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5. Getting over OCD: A 10-Step workbook for taking back your life. Jonathan S. Abramowitz. 2009
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6. Brain lock: free yourself from obsessive-compulsive behavior. Schwartz, Jeffrey M. y Beverly Beyette. 2009
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7. Treating your OCD with exposure and response prevention: Workbook. Elna Yadin, Edna B. Foa and Tracey K. Lichner. 2012
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8. Exposure and response prevention for OCD: Therapist guide. Edna Foa. 2012
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9. Entrena tu mente: 20 pasos para mejorar tu salud mental y tomar el control de tu vida.Mark Freeman
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10. What to Do When Your Child Has Obsessive-Compulsive Disorder: Strategies and Solutions (Inglés) Pasta blanda – 15 sep 2002 Aureen Pinto Wagner Ph D
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11. Behavioral Activation for Depression: A Clinician's Guide (English Edition) de Christopher R. Martell, Sona Dimidjian, et ál.
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12. Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully (English Edition) por Jon Hershfield (Autor), Shala Nicely (Autor), C. Alec Pollard (Prólogo)
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13. The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (Inglés) Pasta blanda – 1 dic 2013 por Jon Hershfield Mft
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14. Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change (Inglés) Pasta blanda – 29 ago 2011 por Steven C Hayes PhD, Dr Kirk D Strosahl PhD
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15. The happiness Trap : How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris and Steven C. Hayes PhD | Jun 3,2008
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16. The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder by Marisa T. Mazza PsyD and Lisa W. Coyne PhD | Jun 1, 2020
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17. Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff | Apr 19, 2011
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18. Rewind Replay Repeat: A Memoir of Obsessive Compulsive Disorder Jeff Bell
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19. When in Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty Jeff Bell and Michael Jenike, M.D.
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20. Out of the Rabbit Hole: A Roadmap to Freedom from OCD, Sheri Bloom and Suzanne Mouton-Odum, PhD
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21. Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life Shala Nicely, LPC
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22. The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff and Christopher Germer | Aug 29, 2018
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23. Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Christopher Germer and Kristin Neff | Aug 14, 2019
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Libros para padres de niños con TOC:

1. Worried No More: Help and Hope for Anxious Children 2nd Edition Aureen Pinto Wagner, Ph.D.
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2. What to do when your Child Has Obsessive-Compulsive Disorder: Strategies and Solutions Aureen Pinto Wagner, Ph.D.
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3. Up and Down the Worry Hill: A Children’s Book about Obsessive-Compulsive Disorder and its Treatment, Aureen Pinto Wagner, Ph.D.
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4. Fighting the OCD Monster: A Cognitive Behaviour Therapy Workbook for Treatment of Obsessive Compulsive Disorder in Children and Adolescents Haanusia Prithivi Raj
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Libros para padres con hijos que padecen de tricotilomanía:

1. Worried No More: Help and Hope for Anxious Children 2nd Edition Aureen Pinto Wagner, Ph.D.
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Libro para entender la acumulación:

1. Buried in Treasures: Help for Compulsive Acquiring, Saving and Hoarding
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2. The Hoarding Handbook: A Guide for Human Service ProfessionalS by Christiana Bratiotis , Cristina Sorrentino Schmalisch, et al. | Jun 22, 2011
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Aplicaciones para TOC:


The International OCD Foundation

The Peace of Mind Foundation

Anxiety Disorders Association of America


Beyond OCD

From Adversity to Advocacy(A2A)


Drug Rehab

Riley’s Wish Foundation

Opciones de autoayuda gratuitos:

The OCD Challenge


1. Alcázar, A.I.R. y Rodriguez, J.O. El Trastorno Obsesivo-Compulsivo en niños y adolescentes. Ediciones Pirámide. Madrid. 2010

2. De Silva, P. y Rachman, S. Trastorno Obsesivo-Compulsivo: Los Hechos. Editorial Desclée De Brouwer. Bilbao, Spain. 2008

3. Freeman, Mark, Entrena tu mente, Penguin Random House Grupo Editorial. México. 2018.

4. López, A.B. Trastorno Obsesivo-Compulsivo. Universitat de Barcelona. 2005.

5. Moritz, E.K. Blink, Blink, Clop, Clop: Un Libro de Cuentos sobre El Trastorno Obsesivo-Compulsivo. Weston Press, Weston, FL. 2011

6. Tomás, J. Trastorno Obsesivo-Compulsivo en la Infancia y la Adolescencia. Laertes. 2009

7. Sauterland, A. Cómo Aprender a Vivir con el Trastorno Obsesivo-Compulsivo. 2006

8. Van Noppen, B.L., Pato, M.T., y Rasmussen, S. Aprender a Vivir con El Trastorno Obsesivo-Compulsivo. Asociación de Trastornos Obsesivo-Compulsivos. Barcelona. 2001

10. Yaryura Tobías, J.A., Neziroglu, F., Pérez Rivera, R., y Borda, T. Obsesiones Corporales. Editorial Polemos. Buenos Aires. 2003

En la red:

Información general:

El sitio del web para la IOCDF:

Información general en español:

Para La Escala Obsesivo Compulsivo de Yale-Brown:

Unstuck, an OCD kids movie:

Ayuda telefónica:

La Alianza Nacional de Enfermedades Mentales (NAMI, por sus siglas en inglés) 1-800-950-6264, disponible del lunes a viernes, de 10am-6pm EST Red Nacional de la Prevención de Suicidio, 1-800-273-8255 , disponible 24/7

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